Another year has passed and it’s been a tradition of mine as of late to look back on the year that was to see what I hoped to have done, what I did, and where I might improve. I really wish I knew where 2019 went because it seemed to have just flown by. It seemed like it was just yesterday that I was writing about 2018, looking onward to 2019. Now 2019 is gone, the new decade has maybe? begun, and I’m a year older.
At the beginning of July, I decided to change up my gym routine. I had been running a variation of the P.H.U.L. routine, but decided I wanted to try something a little more intense since I felt like I was plateauing with both deadlifts and bench press.
Over the last 12 weeks, I’ve been running the P.H.U.L. Workout Routine.
Two and a half months in, I figured I’d reflect on where things stand with regards towards working towards the goals I set for myself.
Since we’re now about 3 weeks into 2019, I figured I’d quickly see where I’m at in terms of my goals for the year.
A year later, let's see what happened in 2018 and what I'm looking at for 2019.
A year later, let's see what happened in 2017 and what I'm looking at for 2018.
2016 was super busy for me and I really am hoping that 2017 is not quite as busy.
2016 was a super busy year for me, and in some cases, probably a little too busy.
I guess the one thing I could say that went well this month is that I got my lifts to my previous bests and I got a lot of runs in.