Keith Wagner

Blog

Fitness Progress - September 2016

I guess the one thing I could say that went well this month is that I got my lifts to my previous bests and I got a lot of runs in.

Thoughts on the iPhone 7

This post is a follow-up on my previous post about the iPhone 7.

Fitness Progress - August 2016

I feel like August was another wash for me. I could never really get into any kind of rhythm with trips to the gym or runs.

About the iPhone 7

There have been a lot of rumors swirling around about the iPhone 7 coming out in September.

Fitness Progress - July 2016

This month was pretty much a complete wash. I didn't really progress at all.

Fitness Progress - June 2016

June wasn't quite as much of a waste as the numbers seem to show. I want quite as active as previous months due to work on my dining room. In March I started gutting it and now I'm finally making some real progress...at the cost of trips to the gym. I've been playing a lot of hockey as well including 3 straight weeks of Sunday-Monday-Tuesday games back-to-back-to-back. It's been tiring as well given the late start times. As much as I love playing hockey, I think I'm looking forward to dropping down to 2 teams come fall.

Fitness Progress - May 2016

I really need to figure out the whole diet thing. Other than that, I feel good about how the month of May went. I was more active, between gym trips and hockey, I stayed busy.

Fitness Progress - April 2016

April was not a good month for me. I was far less active than I wanted to be and wasn’t able to make it to the gym as often as I planned and generally have this year so far.

Fitness Progress - March 2016

I feel like I had a 'meh' March.

Fitness Progress - February 2016

I feel like I had a good February.

I Made A Thing!

So I was in a "I want to develop something mood" recently, but didn't feel like digging into a big project, so I came up with an idea for a new project.

Fitness Progress - January 2016

I've decided this year that I really want to rid myself of my gut. I think it's shrunk over the last year or two and I have gone down in pants size, but I've always wanted to get rid of it in its entirety. I don't know if that will happen this year, but I definitely want to see the majority of it go away. To that end, I've been making a concerted effort to go to the gym more with what I feel is a good lifting plan, and to generally just stay active.
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