I found this in one of the newsletters I subscribe to. I’m going to give it a try as I appreciate some of the ideas.

• Gratitude: It’s important to remember all the people & things you’re thankful for. All too ofthen it’s easy to forget in the hustle and bustle of everyday life.

• Stress & Suck: No one likes stress, but I think writing down some of the things that stress you out could help alleviate some of them.

• Goals: Keeping track of goals, even long-term can help keep myself accountable.