Posts TaggedLifting

July Check-In

July was mostly a good month for me. A small medical mishap, but otherwise a good month.

June Check-In

I can't believe the first half of 2022 is already over. Another month has come and gone and I'm not sure what I have to show for it.

May Check-In

May was an eventful month. I didn't do much because I was exposed to COVID…and then got COVID later in the month. Needless to say, the month could have gone better, but it could have been far worse.

Reached my Goal for Squats

This afternoon I attempted squatting 350 lbs. and I'm happy to say I was able to do 2 reps!

Running a 5/3/1 Lifting Routine

Earlier this year, I posted about how I was tweaking my workout to a 6 day program. That routine worked well for me, but then hockey started back up and I wasn't able to keep up. A new routine was in order, and I chose to build one based on Jim Wendler's 5/3/1 BBB (Boring But Big) program.