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Posts TaggedRituals

Calming Down After Hockey

I enjoy playing hockey and will often play as much as 3 nights a week. Being an adult, I’m stuck with the late ice times so the kiddos can be home and in bed. This means that I’m often not starting games until 10:00 to 10:30pm some nights. This means that I’m not home until midnight some nights. Add in the rush of adrenaline from playing and it’s not a fun combo. I’ve started to settle into a good habit though.