Posts Tagged
Goals

Reached my Goal for Squats

This afternoon I attempted squatting 350 lbs. and I'm happy to say I was able to do 2 reps!

Tracking My 2022 Goals

Goals can be a funny thing. We all set them, and what happens next can be all over the spectrum. I figured I’d build a little something to help keep me accountable.

2021 Retrospective

Well 2021 was quite the year...it started with a failed coup by the GOP, a wide rollout of a life-saving COVID-19 vaccine that almost half the country doesn't want to take because they're being lied to by their (vaccinated) political leaders and news channels, and we're back in another COVID-19 wave entering the third year of the pandemic...so all in all...just peachy.

Halfway Through 2021

I can't believe how fast we've gotten through the first half of 2021. It feels like despite the slow start, the year has just flown by. I figured I'd take a look back and see how I'm doing with what I've been doing this year, and how I've been faring with what I was hoping to focus on this year.

Three Months Down in 2021

I still can't believe it's already April, it really seems like it was just New Year's yesterday. Alas, I figured I'd check in with how I'm doing with my goals.

Two Months Down in 2021

I can't quite decide if this year is flying by...or dragging on...and on...and on.

Ending the Trainwreck that was 2020

I think it's probably the world's biggest understatement to say that 2020 did not go the way I had envisioned it to go. And yet, the year has now come to a close.

A Little Tip for Sticking with Fitness Goals

I'm sure many have experienced the problem of not being able to stick with one's fitness goals. It's a common problem. You decide I'm going to go to the gym a few days a week, you stick with it for a week or two, then get lazy. I've dealt with this and have found a way to "trick" myself into sticking with my goals.

Quarantine Update

Well, just like many others across the country and the world, I’m now practicing social distancing and staying home just about all the time. While I’m fortunate in that I have a job that allows me to work from home, I can’t help but to think of all those who aren’t as fortunate and have either lost their job or have to go to work and potentially put their health and life on the line. Doctors, nurses, first responders and others are braving this and they deserve nothing but praise and respect for working through these tough times.

Yearly Wrap-up and Retrospective: 2019

Another year has passed and it’s been a tradition of mine as of late to look back on the year that was to see what I hoped to have done, what I did, and where I might improve. I really wish I knew where 2019 went because it seemed to have just flown by. It seemed like it was just yesterday that I was writing about 2018, looking onward to 2019. Now 2019 is gone, the new decade has maybe? begun, and I’m a year older.