Posts TaggedStrength Training
- Week Notes for May 11 - 17 (#50)
- Reading Log - May 12, 2025 (#122)
- Week Notes for April 6 - 12 (#45)
- Week Notes for March 2 - 8 (#40)
- Week Notes for January 26 - February 1 (#35)
- October 2024 Check-In
- Week Notes for October 6 - 12 (#20)
- July 2024 Check-In
- July Check-In
- June Check-In
- May Check-In
- Reached my Goal for Squats
- Running a 5/3/1 Lifting Routine
- Tweaking My Lifting Routine
- So I Finally Just Built a Home Gym
- Tracking My Fitness Journey
- Getting Stronger
- 12 Weeks of P.H.U.L.
- Fitness Progress - September 2016
- Fitness Progress - August 2016
- Fitness Progress - July 2016
- Fitness Progress - June 2016
- Fitness Progress - May 2016
- Fitness Progress - April 2016
- Fitness Progress - March 2016
- Fitness Progress - February 2016
- Fitness Progress - January 2016