My week notes for the week of July 20 through July 26.

Notes

Checking Out Some Local Breweries

On Saturday, my wife and I ended up venturing out to try some new local breweries. We started at Levante which we had been to before, but we also went to Locust Lane and then La Cabra, neither of which we had ever been to. The beer was good as was the food.

Lower Screen Time

I wrote about wanting to limit my screen time and so far, so good. After tweaking my screen time settings on my iPhone, my screen time this week was:

• Tuesday: 0:12
• Wednesday: 1:06
• Thursday: 1:06
• Friday: 1:09
• Saturday: 1:40

Better Diet

Along with the screen time, I want to try to get in the habit of better eating. With the exception of yesterday's brewery tour, I've been doing a better job of not snacking and keeping my food intake at a better place. I went on several runs and got some lifting sessions in as well (my legs still aren't happy with me for that).

Interesting Links