Something that's been on my todo list for a while is to improve my sleeping habits.
A little heavy on podcasts this week.
I’ve been pretty good with my fitness to start the year. For the first 3 months of the year I worked out in some fashion just about every day. Then I tweaked my hip flexor and it came crashing down.
Two months in and the year has been going relatively well. Bummed the Eagles couldn't pull off a Super Bowl win, but no complaints otherwise.
It seems like a new year just started and already we're one month in...
Well, it's been just about a month since I started training for the 2022 Philadelphia Marathon. Overall it's been going well.
Whelp, the Philadelphia Marathon is 16 weeks away and I've started training for it.
Looking back at the last two months, I've noticed I've done a pretty good job of hitting the weights 5-6 days a week. Because of this, I decided I'd tweak my routine a little bit to help jumpstart some gains.
This past Monday, December 14, my running streak came to an end. I managed to get it up to 175 days, almost half the year. In the end, I just felt it was time to let it go.