Posts Tagged
Fitness

Marathon Training Update

Well, it's been just about a month since I started training for the 2022 Philadelphia Marathon. Overall it's been going well.

Marathon Training

Whelp, the Philadelphia Marathon is 16 weeks away and I've started training for it.

Tweaking My Lifting Routine

Looking back at the last two months, I've noticed I've done a pretty good job of hitting the weights 5-6 days a week. Because of this, I decided I'd tweak my routine a little bit to help jumpstart some gains.

Reflections on My Running Streak Coming to an End

This past Monday, December 14, my running streak came to an end. I managed to get it up to 175 days, almost half the year. In the end, I just felt it was time to let it go.

A Little Tip for Sticking with Fitness Goals

I'm sure many have experienced the problem of not being able to stick with one's fitness goals. It's a common problem. You decide I'm going to go to the gym a few days a week, you stick with it for a week or two, then get lazy. I've dealt with this and have found a way to "trick" myself into sticking with my goals.

Two Month Running Streak

Two months ago, I decided to go for a run, something I've been doing during most of the pandemic. What I didn't know was that this run would be the start of what would become a 2+ month running streak.

Tracking My Fitness Journey

One of the things I’ve been trying to do while getting in shape is tracking my progress. Weight is obviously one of the metrics I track, but it’s not the only one.

Getting Stronger

At the beginning of July, I decided to change up my gym routine. I had been running a variation of the P.H.U.L. routine, but decided I wanted to try something a little more intense since I felt like I was plateauing with both deadlifts and bench press.