Posts TaggedFitness

Week Notes for October 26 - November 1 (#73)
Week Note Nov 2
Cracking Down Again
Post Oct 31
Week Notes for September 21 - 27 (#69)
Week Note Sep 28
Week Notes for September 14 - 20 (#68)
Week Note Sep 21
Week Notes for September 7 - 13 (#67)
Week Note Sep 14
August 2025 Check-In
Post Sep 2
Week Notes for August 24 - 30 (#65)
Week Note Aug 31
Week Notes for August 17 - 23 (#64)
Week Note Aug 24
Week Notes for August 10 - 16 (#63)
Week Note Aug 17
Week Notes for August 3 - 9 (#62)
Week Note Aug 10
July 2025 Check-In
Post Aug 5
Another Hockey Season Over
Post Aug 1
Reading Log - July 28, 2025 (#133)
Reading Log Jul 28
Week Notes for July 20 - 26 (#60)
Week Note Jul 27
Health & Wellness Changes
Post Jul 20
5 Years with a Home Gym
Post Jul 7
Week Notes for June 29 - July 5 (#57)
Week Note Jul 6
May 2025 Check-In
Post Jun 6
Week Notes for May 25 - 31 (#52)
Week Note Jun 1
Week Notes for May 18 - 24 (#51)
Week Note May 25
Week Notes for May 11 - 17 (#50)
Week Note May 18
Reading Log - May 12, 2025 (#122)
Reading Log May 12
Week Notes for May 4 - 10 (#49)
Week Note May 11
April 2025 Check-In
Post May 4
Week Notes for April 6 - 12 (#45)
Week Note Apr 13
Week Notes for March 16 - 22 (#42)
Week Note Mar 23
Week Notes for March 2 - 8 (#40)
Week Note Mar 9
January 2025 Check-In
Post Feb 5
Week Notes for January 26 - February 1 (#35)
Week Note Feb 2
Week Notes for December 29 to January 4 (#31)
Week Note Jan 5
2024 Retrospective
Post Jan 3
October 2024 Check-In
Post Nov 8
Week Notes for October 6 - 12 (#20)
Week Note Oct 13
September 2024 Check-In
Post Oct 3
Week Notes for September 8 - 14 (#17)
Week Note Sep 15
Week Notes for September 1 - 7 (#16)
Week Note Sep 8
August 2024 Check-In
Post Sep 3
Rate Limiting Apple Watch Fitness Notifications
Post Aug 28
Week Notes for August 18 - 24 (#14)
Week Note Aug 25
Week Notes for August 11 - 17 (#13)
Week Note Aug 18
July 2024 Check-In
Post Aug 6
Week Notes for July 14 - 20 (#9)
Week Note Jul 21
Week Notes for June 30 - July 6 (#7)
Week Note Jul 7
June 2024 Check-In
Post Jul 2
Week Notes for June 2 - 8 (#4)
Week Note Jun 9
May 2024 Check-In
Post Jun 4
Week Notes for May 26 - June 1 (#3)
Week Note Jun 2
Finding a New Way to Run
Post May 23
The Perils of Gamification
Post Apr 24
Lunchtime Exercise
Post Feb 22
October 2023 Check-In
Post Nov 7
I Need More Time in the Day
Post Oct 30
Figuring Out Better Sleep Habits
Post Aug 16
Reading Log - August 11, 2023 (#39)
Reading Log Aug 11
It's Easy to Fall Off the Train
Post Jun 21
February Check-In
Post Mar 6
January Check-In
Post Feb 4
November Check-In
Post Dec 5
Marathon Training Update
Post Aug 29
Marathon Training
Post Aug 3
Running a 5/3/1 Lifting Routine
Post Aug 25
Tweaking My Lifting Routine
Post Jan 28
Reflections on My Running Streak Coming to an End
Post Dec 16
A Little Tip for Sticking with Fitness Goals
Post Nov 3
Two Month Running Streak
Post Aug 23
So I Finally Just Built a Home Gym
Post Aug 4
Tracking My Fitness Journey
Post Jan 21
Getting Stronger
Post Jul 30
12 Weeks of P.H.U.L.
Post May 28
Outdoor Hockey
Post Jan 29
Fitness Progress - September 2016
Post Oct 7
Fitness Progress - August 2016
Post Sep 6
Fitness Progress - July 2016
Post Aug 4
Fitness Progress - June 2016
Post Jul 11
Fitness Progress - May 2016
Post Jun 12
Fitness Progress - April 2016
Post May 2
Fitness Progress - March 2016
Post Apr 16
Fitness Progress - February 2016
Post Mar 4
Fitness Progress - January 2016
Post Feb 11
I Finally Ran a Marathon
Post Dec 17
Tracking My Runs
Post May 27
Run Forest Run!
Post Apr 1
Delays, Delays...
Post Jan 24
I Did It! Half Marathon Complete!
Post Nov 18