Posts TaggedFitness

Week Notes for June 29 - July 5 (#57) Jul 6
May 2025 Check-In Jun 6
Week Notes for May 25 - 31 (#52) Jun 1
Week Notes for May 18 - 24 (#51) May 25
Week Notes for May 11 - 17 (#50) May 18
Reading Log - May 12, 2025 (#122) May 12
Week Notes for May 4 - 10 (#49) May 11
April 2025 Check-In May 4
Week Notes for April 6 - 12 (#45) Apr 13
Week Notes for March 16 - 22 (#42) Mar 23
Week Notes for March 2 - 8 (#40) Mar 9
January 2025 Check-In Feb 5
Week Notes for January 26 - February 1 (#35) Feb 2
Week Notes for December 29 to January 4 (#31) Jan 5
2024 Retrospective Jan 3
October 2024 Check-In Nov 8
Week Notes for October 6 - 12 (#20) Oct 13
September 2024 Check-In Oct 3
Week Notes for September 8 - 14 (#17) Sep 15
Week Notes for September 1 - 7 (#16) Sep 8
August 2024 Check-In Sep 3
Rate Limiting Apple Watch Fitness Notifications Aug 28
Week Notes for August 18 - 24 (#14) Aug 25
Week Notes for August 11 - 17 (#13) Aug 18
July 2024 Check-In Aug 6
Week Notes for July 14 - 20 (#9) Jul 21
Week Notes for June 30 - July 6 (#7) Jul 7
June 2024 Check-In Jul 2
Week Notes for June 2 - 8 (#4) Jun 9
May 2024 Check-In Jun 4
Week Notes for May 26 - June 1 (#3) Jun 2
Finding a New Way to Run May 23
The Perils of Gamification Apr 24
Lunchtime Exercise Feb 22
October 2023 Check-In Nov 7
I Need More Time in the Day Oct 30
Figuring Out Better Sleep Habits Aug 16
Reading Log - August 11, 2023 (#39) Aug 11
It's Easy to Fall Off the Train Jun 21
February Check-In Mar 6
January Check-In Feb 4
November Check-In Dec 5
Marathon Training Update Aug 29
Marathon Training Aug 3
Running a 5/3/1 Lifting Routine Aug 25
Tweaking My Lifting Routine Jan 28
Reflections on My Running Streak Coming to an End Dec 16
A Little Tip for Sticking with Fitness Goals Nov 3
Two Month Running Streak Aug 23
So I Finally Just Built a Home Gym Aug 4
Tracking My Fitness Journey Jan 21
Getting Stronger Jul 30
12 Weeks of P.H.U.L. May 28
Outdoor Hockey Jan 29
Fitness Progress - September 2016 Oct 7
Fitness Progress - August 2016 Sep 6
Fitness Progress - July 2016 Aug 4
Fitness Progress - June 2016 Jul 11
Fitness Progress - May 2016 Jun 12
Fitness Progress - April 2016 May 2
Fitness Progress - March 2016 Apr 16
Fitness Progress - February 2016 Mar 4
Fitness Progress - January 2016 Feb 11
I Finally Ran a Marathon Dec 17
Tracking My Runs May 27
Run Forest Run! Apr 1
Delays, Delays... Jan 24
I Did It! Half Marathon Complete! Nov 18