Fitness
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October 2024 Check-In
November 8, 2024
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Week Notes for October 6 - 12
October 13, 2024
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September 2024 Check-In
October 3, 2024
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Week Notes for September 8 - 14
September 15, 2024
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Week Notes for September 1 - 7
September 8, 2024
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August 2024 Check-In
September 3, 2024
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Rate Limiting Apple Watch Fitness Notifications
August 28, 2024
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Week Notes for August 18 - 24
August 25, 2024
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Week Notes for August 11 - 17
August 18, 2024
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July 2024 Check-In
August 6, 2024
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Week Notes for July 14 - 20
July 21, 2024
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Week Notes for June 30 - July 6
July 7, 2024
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June 2024 Check-In
July 2, 2024
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Week Notes for June 2 - 8
June 9, 2024
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May 2024 Check-In
June 4, 2024
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Week Notes for May 26 - June 1
June 2, 2024
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Finding a New Way to Run
May 23, 2024
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The Perils of Gamification
April 24, 2024
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Lunchtime Exercise
February 22, 2024
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October 2023 Check-In
November 7, 2023
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I Need More Time in the Day
October 30, 2023
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Figuring Out Better Sleep Habits
August 16, 2023
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Reading Log - August 11, 2023 (#39)
August 11, 2023
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It's Easy to Fall Off the Train
June 21, 2023
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February Check-In
March 6, 2023
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January Check-In
February 4, 2023
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November Check-In
December 5, 2022
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Marathon Training Update
August 29, 2022
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Marathon Training
August 3, 2022
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Running a 5/3/1 Lifting Routine
August 25, 2021
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Tweaking My Lifting Routine
January 28, 2021
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Reflections on My Running Streak Coming to an End
December 16, 2020
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A Little Tip for Sticking with Fitness Goals
November 3, 2020
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Two Month Running Streak
August 23, 2020
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So I Finally Just Built a Home Gym
August 4, 2020
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Tracking My Fitness Journey
January 21, 2020
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Getting Stronger
July 30, 2019
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12 Weeks of P.H.U.L.
May 28, 2019
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Outdoor Hockey
January 29, 2018
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Fitness Progress - September 2016
October 7, 2016
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Fitness Progress - August 2016
September 6, 2016
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Fitness Progress - July 2016
August 4, 2016
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Fitness Progress - June 2016
July 11, 2016
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Fitness Progress - May 2016
June 12, 2016
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Fitness Progress - April 2016
May 2, 2016
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Fitness Progress - March 2016
April 16, 2016
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Fitness Progress - February 2016
March 4, 2016
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Fitness Progress - January 2016
February 11, 2016
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I Finally Ran a Marathon
December 17, 2015
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Tracking My Runs
May 27, 2014
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Run Forest Run!
April 1, 2014
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Delays, Delays...
January 24, 2014
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I Did It! Half Marathon Complete!
November 18, 2013