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Posts TaggedRunning

August 2023 Check-In

August was a mostly uneventful month, which seems to be par for the course for me. I'm good with that though, I like being able to take it easy...especially with this heat.

July 2023 Check-In

July was a scorcher. I know we had it lucky compared to other areas of the world, but I don’t do well in the heat so the constant 90º weather was not pleasant for me.

September Check-In

Of course the month of my vacation is the month that seems to fly by the fastest.

August Check-In

I can't believe the summer is basically over. August was spent running. So...much...running.

Marathon Training Update

Well, it's been just about a month since I started training for the 2022 Philadelphia Marathon. Overall it's been going well.

Marathon Training

Whelp, the Philadelphia Marathon is 16 weeks away and I've started training for it.

July Check-In

July was mostly a good month for me. A small medical mishap, but otherwise a good month.

June Check-In

I can't believe the first half of 2022 is already over. Another month has come and gone and I'm not sure what I have to show for it.

May Check-In

May was an eventful month. I didn't do much because I was exposed to COVID…and then got COVID later in the month. Needless to say, the month could have gone better, but it could have been far worse.

Reflections on My Running Streak Coming to an End

This past Monday, December 14, my running streak came to an end. I managed to get it up to 175 days, almost half the year. In the end, I just felt it was time to let it go.

Two Month Running Streak

Two months ago, I decided to go for a run, something I've been doing during most of the pandemic. What I didn't know was that this run would be the start of what would become a 2+ month running streak.

Tracking My Fitness Journey

One of the things I’ve been trying to do while getting in shape is tracking my progress. Weight is obviously one of the metrics I track, but it’s not the only one.

Fitness Progress - September 2016

I guess the one thing I could say that went well this month is that I got my lifts to my previous bests and I got a lot of runs in.

Fitness Progress - August 2016

I feel like August was another wash for me. I could never really get into any kind of rhythm with trips to the gym or runs.

Fitness Progress - July 2016

This month was pretty much a complete wash. I didn't really progress at all.

Fitness Progress - June 2016

June wasn't quite as much of a waste as the numbers seem to show. I want quite as active as previous months due to work on my dining room. In March I started gutting it and now I'm finally making some real progress...at the cost of trips to the gym. I've been playing a lot of hockey as well including 3 straight weeks of Sunday-Monday-Tuesday games back-to-back-to-back. It's been tiring as well given the late start times. As much as I love playing hockey, I think I'm looking forward to dropping down to 2 teams come fall.

Fitness Progress - May 2016

I really need to figure out the whole diet thing. Other than that, I feel good about how the month of May went. I was more active, between gym trips and hockey, I stayed busy.

Fitness Progress - April 2016

April was not a good month for me. I was far less active than I wanted to be and wasn’t able to make it to the gym as often as I planned and generally have this year so far.

Fitness Progress - March 2016

I feel like I had a 'meh' March.

Fitness Progress - February 2016

I feel like I had a good February.

Fitness Progress - January 2016

I've decided this year that I really want to rid myself of my gut. I think it's shrunk over the last year or two and I have gone down in pants size, but I've always wanted to get rid of it in its entirety. I don't know if that will happen this year, but I definitely want to see the majority of it go away. To that end, I've been making a concerted effort to go to the gym more with what I feel is a good lifting plan, and to generally just stay active.

I Finally Ran a Marathon

I did it. I actually did it. Even almost a month later it sometimes dawns on me how amazing it is that I was able to run a full marathon (26.2 miles).

Tracking My Runs

This year, I'm really starting to do some longer races. I've already run Broad Street (10 miles), and have 2 more half-marathons and then a full marathon in November. Since I've started running back in 2010, I've been using Runkeeper on my phone to track my runs to give myself an idea how far and how fast I'm running. It's a pretty nice little app and service using your phone's GPS to track how you're doing and overlaying your path over Google Maps. But as I've been running more and participating in some longer races, I've noticed that its accuracy was starting to become questionable.

Run Forest Run!

Well, it's official, this November I will be running my first full marathon. On November 23, 2014 I will be running the Philadelphia Marathon.

I Did It! Half Marathon Complete!

I did it. After all the hard work and exercise, I ran a half marathon yesterday! From barely being able to run a mile three and a half years ago, to 13.1 miles…it's a journey I am incredibly proud of.